Friday, July 6, 2012

Dinner loaf

If you miss meatloaf this is it It is made with TVP and brown rice. I used tomatoe sauce for the top but I recommend Organicville ketchup on top.
Oven 350 degrees
The recipe is as follows :
1 cup of TVP
1 cup of hot water with a veg bouillion cube
1/2 c of tomatoe sauce (you be the judge)
1/4 cup of whole wheat bread crumbs
1 tsp of onion powder
1tsp of garlic powder
1 teaspoon of parsley I used fresh
1 small chopped up onion cook the onion. I used dried onions no cooking.
1 1/2 cups of cooked brown rice ( I used brown basamati )
egg replacement to equal 2 eggs or 2 eggs
add the bouillion to the hot water and disolve it.
Add the TVP to the hot water and the tomatoe sauce let stand at least 20 minutes or so I just tasted it.
now add the rest of the ingredients mix together add to a loaf pan that has been greased with whatever you use Pam ?
add the ketchup to the top enough to cover spread it around
Bake 45 minutes I let it rest for 15  minutes
Hubby said "I don't know who wouldn't like this". so its good!!

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